So, I haven't written anything, partly because I had nothing to say, and partly because I've been too busy trying to maintain my new life schedule. It's not been hard, just time consuming. I've been able to eat what I plan, and make healthy choices. I'm having some difficulty getting off my butt at home to do an exercise DVD, but when I am at the gym, I have no problem ( and am actually challenging myself) with working on the treadmill.
So, now let's get to the real issue. Emotional Eating...I think that's what I am doing right now. My son has been sick since yesterday morning, I haven't had a full nights sleep this whole week for whatever reason. I made a batch of low fat brownies, even though I'm not supposed to eat chocolate due to my AR. The batch is gone, thanks to me, and I'm hungry all the time.
I haven't been reading my bible and praying as I should. Old habits die hard I guess....I don't think it's the fact that I don't want to, I just forget....
So, I'll be fine....just need to get some rest and keep up with the busy-ess of life.
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